Indian Olympian Vinesh Phogat swaps wrestling arena for politics. Phogat retired from wrestling after she was disqualified ahead of the women's 50 kg freestyle final for failing to make weight.
India's premier recurve archer Deepika Kumari won her fifth silver medal at the World Cup Final after losing the summit clash 0-6 to China's Li Jiaman, Tlaxcala, Mexico.
Amit from Belgaum, Karnataka shares his weight loss journey.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Shahid Kapoor packs in a lot of blood and gore in his new film, Bloody Daddy, directed by Ali Abbas Zafar (Tiger Zinda Hai, Gunday).
Signing up for it means a month without alcohol!
Two-time world champion Nikhat Zareen (50kg) bowed out of the Olympic Games after a shock defeat to Asian Games gold-medallist Wu Yu of China on Thursday.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
In her book, My Yummy Mummy Guide, Karisma Kapoor talks about the joys of being pregnant and her struggle to lose the 24 kg she'd put on.
We do not whistle for Hathiram Chaudhary. And yet the bond we feel towards him is spontaneous, almost effortless. This is because he shares something of our too-ideal dreams, our wry acceptance of our limitations, our useful frustrations, and our pointless sprints, explains Sreehari Nair.
'I have had my share of unpleasant situations being a woman, like so many other actors have gone through.' 'I took it in my stride because I knew it happens.' 'What saved me was what my mother used to say: Education.'
Are you ready for High Intensity Interval Training? Brinda Sapat takes you through the steps.
Anisha Banerjee shares her amazing weight loss story with us.
'Had these leaders known that Jinnah was dying...'
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
'With him in particular, I've had a lot of chats with him, a lot of conversations to try and make him a better cricketer.'
Abhinav Bindra on Thursday paid glowing tributes to wrestler Vinesh Phogat
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
Dietician Komal Jethmalani provides expert help.
The Kerala unit of the Congress instantly gets a headache when Shashi Tharoor lets loose one of his observations showering flowers on enemy territory. With every such action triggering controversy within a nervous Congress party, some feel it is high time Tharoor showed a degree of solidarity with the ideals of his party, notes Shyam G Menon.
Chintan Sampat, 45 shares his incredible weight loss story.
The Tamil actor blends yoga and strength training to tone her muscles.
'I have no idea why I was so many film-makers' choice for Jinnah. I assume it is because I was born and bred in Mumbai and speak English.' 'There's also my name, people tend to believe that a Muslim character can best be played by a Muslim actor.'
Dietician Komal Jethmalani provides expert help.
Vinesh Phogat is a reminder that true champions are not just defined by their medals but by their character and their impact on society.
Magnus Carlsen, the undisputed world number one for over a decade, believes chess ratings today are somewhat "deflated" compared to the past but remains unfazed by the possibility of someone surpassing him.
We actually have no control on what the future holds. All we have is the moment. The now. And we must learn to live in it.
There coud be other reasons for gaining weight, losing hair, explains Dr Usha Menon.
Australia all-rounder Shane Watson has revealed a controversial new low-carb routine that has helped him lose weight and become less grumpy.
Sitaram Phadke shares his incredible weightloss journey
It's ice-cream time for Nikhat
Her trainer Kunal Gir calls her one of the hardest working girls.
Australian chef George Calombaris talks about his Indian experience, and what to expect in the next edition of MasterChef Australia.
Sukanya Verma looks at Bollywood's cool, curious, bag moments.
Devansh Sharma tells us how he lost those extra pounds.
Khadija Choonawala tells us how she did the impossible.
